Liver - $10/lb

Who needs a multivitamin when you've got beef liver...seriously though, beef liver has quite the impressive nutrient profile. Some people get squeamish about liver, but the key is to properly prepare it. The biggest mistake people make is overcooking it...that's when it gets unpalatable and chalky. When you can trust the source of your meat (another reason to buy from local farmers!), you can be more confident in preparing liver a bit rarer. This will make it much tastier!! Or if you're still a bit intimidating, try our Primal Blend to dip your toes into eating organ meats!

• Cooking Methods: Skillet, Stir Fry

Sold sliced in packages between 1-2 pounds.